Vinyasa Flow Yoga INDIVIDUAL CLASS

Wednesdays 7.15 - 8.15pm Todmorden

1 h

9 British pounds

Union House, Todmorden

Vinyasa Flow Yoga

We will start taking a few moments in stillness, giving our bodies time to arrive in the space and allowing our minds precious time to slow down. We will begin to slowly move through some opening postures, allowing our bodies to warm up, as we then connect movement with breath as we flow through a sequence which includes options and modifications. We will work through grounding, standing postures as well as balancing postures before coming back to stillness to close our practice. 60 minutes to connect back to your breath and body. All levels welcome. I'd love to see you on the mat! The class is held at Union House, Hall Lane, Todmorden. Entrance is through the blue door marked 'Union House Yoga'

Upcoming Sessions

Cancellation Policy

For cancellations, please sign up and create an account. If you cancel with more than 24 hours notice, your booking will be transferred onto a later date. If you cancel with less than 24 hours notice, no refund or transfer can be given

Contact Details

abi@thewell-beinggarden.co.uk

Hebden Bridge, UK