Yoga, Sauna & Cold Plunge

Start your weekend with energising yoga, a rejuvenating sauna and a cold plunge nestled in the hill top countryside

Meeting at Wadsworth Community Centre, you will be guided through an energising morning yoga flow, specifically designed to wake up your body, incorporating seated postures, standing poses, balances, breathwork and relaxation.

We'll walk the short walk to the newly opened Paddock Wellness Club, where you can enjoy a sauna and cold plunge experience.

"It was fabulous, relaxing and revitalising! Really lovely group of people which made it even better!"

Leave feeling invigorated and ready for the rest of your day.

Only 5 spaces limited. Invite your friends or come along and make some new ones.