Together in Wellness

As the Autumn Equinox arrives, take an evening away from the hustle and bustle of your daily life to reconnect with your body, mind and soul with an evening of wellness with Abi, Elisha & Hannah.

✨ Gentle yoga ✨ Sound Bath ✨ Journalling✨ Meditation ✨ 

Join us for an evening of:

✨  journalling to allow you time to reflect on what you feel needs re-balancing in your life

✨  gentle yoga (all levels welcome, no experience is necessary) to leave you feeling calm and grounded

✨  a special meditation to help you to reflect on where the balance in your life is slightly off centre

✨  sound healing with essential oils, allowing your body and mind to truly relax as you get transported by the soothing sounds of tibetan bowls, crystal bowls and much more.

You will leave feling grounded, connected and rested.

This sacred gathering at The Wellness Space is the opportunity for you to reset, rest & realign for the season ahead. We hope to offer you safe space where you feel truly welcomed with like minded souls 🙏🏼

Please bring:

- yoga mat (optional)

- journal & pen

- blanket for relaxation (optional)

PLEASE NOTE: 

1)  There are two contraindications for Sound Baths: Sound Induced Epilepsy & for anyone who is 12 weeks Pregnant & Under.

2) As this event has limited tickets available, no refunds are available.