Together in Wellness

Take an evening away from the hustale and bustle of your daily life to reconnect with your body, mind and soul.

✨ Gentle yoga ✨ Sound Bath ✨ Ceremony ✨ Meditation ✨ 

Nurture with Nature

This month is inspired by the blossoming of nature all around us and you will arrive to a warm drink awaiting you and time to connect with others, before setting intentions for the evening.  (Please bring some nature inspired offering for the altar - this could be twigs, flowers, pebbles, or even your crystals to be charged on the altar).

The evening will then progress into  a gentle yoga practice (all levels welcome, no experience is necessary) to leave you feeling calm and grounded. 

You will be led through a nature inspired meditation to ground you in the present moment.  Healing sounds will accompany the meditation, allowing you to deeply relax and submerge yourself fully in relaxation. Time will be available to journal and share (optional).

You will leave feling grounded, connected and rested.

This sacred gathering at The Wellness Space is the opportunity for you to reset, rest & realign for the season ahead. We hope to offer you safe space where you feel truly welcomed with like minded souls 🙏🏼

Please bring:

- yoga mat (optional)

- journal & pen

- offering for the nature altar

- blanket for relaxation (optional)

PLEASE NOTE: There are two contraindications for Sound Baths: Sound Induced Epilepsy & for anyone who is 12 weeks Pregnant & Under.