Holistic Life Coaching
I’m Abi, life coach and yoga teacher and owner of the Well-being Garden.
I work with women who are passionate about setting up or growing their well-being or creative business in a way that feels aligned to your values.
My holistic approach to personal growth and self-care will give you the tools to thrive in all aspects of your life.
​
Through personalized life coaching sessions, I support women to re-discover their true potential so that they can share their gifts with others and grow their business in a soulful way.
I believe that each one of us has profound potential to lead soul-aligned lives. With my support, you will be guided to reconnect with your strengths, values and passions and use these to create your purpose led life, one step at a time.
​
WHAT CLIENTS SAY
Einir,
Hypnotherapist
I had 12 weeks of weekly coaching from Abi, and can truly say it’s been the most beneficial twelve weeks in my business.
At the beginning of the 12 weeks I was overwhelmed and don’t know how to progress as I had so many other things happening.
​
But, with Abi’s coaching I feel I’ve turned a corner, I’m more confident and have a clear plan and vision for who I want to be in my business and my personal life. Truly grateful to Abi, and would highly recommend.
Jane,
Teacher &
Professional Photographer
Abi was a fantastic support to me as I went through this journey of discovering what I wanted and could do with my career.
She made me open up and talk about all all the barriers I never knew I had and how to overcome them, but also and more importantly she made me feel proud of myself and my work, encouraging and celebrating my progress each week.
I feel that this process has given me a really good starting point to be confident and push myself forward even more.
Sarah
NHS Consultant,
Writer & Life Coach
I would highly recommend Abi as a coach.
She encouraged me to set a clear intention of what I wanted to achieve and then supported me to identify how to get there. We agreed a series of steps that helped me feel comfortable and I was surprised how quickly I was able to achieve.
I also learned a lot about myself during the process - Including some of the things I had been doing to hold myself back. Having this awareness now, I will recognise this when it comes up and know that I don't need to be held back with self-limiting beliefs.