Hello and welcome to the Well-being Garden. We are passionate about helping you feel less stressed, more confident and more fulfilled with your life.
Through a combination of life coaching, yoga, meditation and mindfulness we offer you the space to invite more presence into your life, get clear on your hopes and dreams and take actions towards turning your dreams into reality.
We offer bespoke coaching programs aimed at helping you find and reach your true potential, weekly yoga classes, one to one yoga sessions and regular workshops.
Do you feel stuck, lost or unfulfilled with your life?
Are you unsure of what it is that you want from this precious life?
Would you like the clarity and confidence to turn your dreams into reality?
At the Well-being Garden we provide the support and guidance to help you gain clarity on the changes you would like to bring into your life. From this awareness, we support you on a transformational journey towards your goals.
We offer a mix of life coaching, meditation, yoga and mindfulness, as we allow you the space to re-discover your true potential, calm the mind and take those all important steps towards your dreams.
Abi was a fantastic support to me as I went through this journey of discovering what I wanted and could do with my career. She made me open up and talk about all all the barriers I never knew I had and how to overcome them, but also and more importantly she made me feel proud of myself and my work, encouraging and celebrating my progress each week. I feel that this process has given me a really good starting point to be confident and push myself forward even more.